Barbueced Montreal Red Rub Arctic Char Fillet with Grilled Corn and Bell Peppers Recipe by First Fish Foodie Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients: Full Arctic Char Fillet Lex's Pantry Montreal Red Rub Olive Oil Corn Bell Peppers Lemon Preparation: Start by brushing the Arctic Char fillet with olive oil, then season generously with Lex's Pantry Montreal Red Rub, ensuring the entire surface is evenly coated. Lightly oil the corn and bell peppers as well. P

Spot Prawn Tails and Breaded Pickerel with Steak and Roasted Vegetables Recipe by First Fish Foodie Prep Time: 10 Minutes Cook Time: 30 Minutes Ingredients: Spot Prawns Tails Pickerel Fillet Bread Crumbs Steak Asparagus Sweet Potato Salt & Pepper Olive Oil Preparation: Start by seasoning the steak generously with salt and pepper. Heat a skillet over medium-high heat with a drizzle of oil and cook the steak to your preferred doneness, about 3–4 minutes per side for medium-

Spot Prawn Tacos with Colourful Vegetables Toppings Recipe by First Fish Foodie Prep Time: 30 Minutes Cook Time: 10 Minutes Ingredients: Spot Prawns Tails Salt & Pepper Garlic Powder Paprika Corn Black Beans Red Bell Pepper Red Onion Cilantro Lime, Juiced Avocado Preparation: Start by seasoning the Spot Prawn Tails with salt, pepper, garlic powder, and paprika. Heat a drizzle of oil in a pan over medium-high heat and cook the shrimp for 2–3 minutes per side until pink and

Cajun Spiced Quaq with the Side of Rice and a Cucumber Salad Recipe by First Fish Foodie Prep Time: 15 Minutes Cook Time: 10 Minutes Ingredients: Quaq Cubed Char Cajun Seasoning Salt & Pepper Olive Oil Rice Cucumbers Parsley Vinegar Lemon, Juiced Spicy Mayo Preparation: Start by preparing your rice according to package directions while you season the Quaq generously with Cajun spices, a pinch of salt, black pepper, and a drizzle of oil. Put them in the Air fryer for about

Marinated Quaq Paired with Roasted Potatoes and Broccoli Recipe by First Fish Foodie Prep Time: 15 Minutes Cook Time: 30 Minutes Ingredients: Quaq Cubed Char Soy Sauce Maple Syrup Olive Oil Garlic, Minced Lemon, Juiced Salt. & Black Pepper Paprika Garlic Powder Russet Potatoes Broccoli Preparation: Start by preheating the oven and preparing the roasted potatoes by cutting the russet potatoes into bite-sized pieces and tossing them with olive oil, salt, black pepper, paprik

Maple Soy Glaze Quaq paired with a Cucumber Salad & Rice Recipe by First Fish Foodie Prep Time: 15 Minutes Cook Time: 10 Minutes Ingredients: Quaq Cubed Char Soy Sauce Maple Syrup Olive Oil Dijon Mustard Garlic, Minced Ginger, Grated Lemon, Juiced Black Pepper Cucumbers White Rice Preparation: Start by cooking the white rice according to package instructions and set it aside, keeping it warm. While the rice cooks, prepare the maple soy glaze by whisking together soy sauce,

Barbueced Spot Prawn Tails Glazed with Wildly Delicious' Bourbon and Maple Syrup BBQ Sauce & Chipotle and Cherrywood BBQ Sauce Recipe by First Fish Foodie Prep Time: 30 Minutes Cook Time: 10 Minutes Ingredients: Spot Prawn Tails Salt & Pepper Barbecue Sauce Lemon Parsley Olive Oil Preparation: Start by peeling and deveining your shrimp, leaving the tails on, then pat dry and thread onto skewers in a neat curve. Lightly oil and season the shrimp, then place the skewers on a

Candied Arctic Char with and Assortment of Cured Meats and Cheeses Recipe by First Fish Foodie Prep Time: 5 Minutes Cook Time: 0 Minutes Ingredients: Candied Arctic Char Prosciutto Genoa Soppressata Boursin Cheese Extra Old Cheddar Cheese Green Grapes Crackers Preparation: Start by arranging your Candied Char neatly on a serving board, folding the slices for a soft, elevated look. Add cubes of aged cheese and a round of creamy boursin cheese for balance. Scatter fresh gr

Spot Prawn Tails Deep Fried Recipe by First Fish Foodie Prep Time: 10 Minutes Cook Time: 5 Minutes Ingredients: Spot Prawn Tails Eggs Buttermilk All-Purpose Flour Corn Starch Vegetable Oil Salt & Black Pepper Garlic Powder Onion Powder Paprika Preparation: Start by whisking together buttermilk and egg. In a separate bowl, combine flour, cornstarch, salt, black pepper, paprika, garlic powder, and onion powder. Dip the shrimp into the buttermilk mixture, then coat in the sea

Cold Smoked Arctic Char Garden Salad with a Lemon Vinaigrette Recipe by First Fish Foodie Prep Time: 10 Minutes Cook Time: 0 Minutes Ingredients: Cold Smoked Arctic Char Mixed Greens Cucumbers Watermelon Radishes Dill Olive Oil Lemon, Juiced Honey Black Pepper & Salt Preparation: Start by whisking together olive oil, lemon juice, a touch of honey, salt, and cracked black pepper to make a light vinaigrette. In a bowl arrange mixed greens, sliced cucumbers, fresh dill and thi

Hot Smoked Char Flatbread with a Dill Spread Recipe by First Fish Foodie Prep Time: 5 Minutes Cook Time: 5 Minutes Ingredients: Hot Smoked Arctic Char Flatbread Plain Yogurt Dill Olive Oil Garlic, Minced Black Pepper & Salt Lemon, Juiced Preparation: Start by mixing plain yogurt with lemon juice, chopped dill, salt, and pepper. Warm the flatbread at 400°F for 5 minutes, then spread the sauce evenly over top. Flake the Hot Smoked Arctic Char and scatter it over the flatbrea

Honey Garlic Shrimp with Tangy Green Chutney Recipe by First Fish Foodie Prep Time: 25 Minutes Cook Time: 10 Minutes Ingredients: Spot Prawn Tails Garlic, Minced Garlic Powder Honey Soy Sauce Butter Mint Leaves Salt Cumin Powder Lime, Juiced Water Preparation: Start by making the green chutney. Blend fresh cilantro, mint, garlic, cumin, lime juice, salt, and a splash of water until smooth, then set aside. Peel and devein the shrimp, pat them dry, and season lightly with sal

Cajun Style Spot Prawn Tails Paired with a Corn Salsa Recipe by First Fish Foodie Prep Time: 30 Minutes Cook Time: 15 Minutes Ingredients: Spot Prawn Tails Cajun Seasoning Rice Corn Tomatoes Bell Pepper Red Onion Cilantro Lime Juice Preparation: Start by cooking the rice according to the package instructions and set aside, keeping it warm. In a bowl, combine the corn, diced tomatoes, chopped bell pepper, finely diced red onion, and chopped cilantro. Drizzle with fresh lime

Spot Prawn Tails with Steak & Mash Potatoes Recipe by First Fish Foodie Prep Time: 30 Minutes Cook Time: 20 Minutes Ingredients: Spot Prawn Tails Steak Instant Mash Potatoes Milk Butter Olive Oil Bearnaise Sauce Packet Preparation: Start by heating a skillet over medium-high heat. Prepare the instant mashed potatoes according to the package instructions, using milk and butter for a creamy texture, then set aside and keep warm. Pat the steak dry, season generously with salt

Sockeye Salmon Fillet with Broccoli & Lemon Recipe by my_food_adventures Prep Time: 5 Minutes Cook Time: 15 Minutes Ingredients: Sockeye Salmon Fillet Broccoli Lemon Olive Oil Salt & Pepper Preparation: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment. Place the Sockeye Salmon in the centre and arrange the broccoli around it. Drizzle with olive oil, season with salt and pepper, and top the salmon with lemon slices. Roast for 15 minutes, until the sal

Bone Broth Ramen with Vegetables Recipe by First Fish Foodie Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients: Bone Broth Rice Noodles Sweet Corn Kernels Chives Red Chili Peppers Preparation: Start by bringing a pot of lightly salted water to a boil and cooking the noodles according to package instructions until tender. Drain and set aside. In a separate pot, heat the bone broth over medium heat until gently simmering. Add the cooked noodles to the broth and let them

Hot Smoked Arctic Char with Sautéed Vegetables Recipe by @Northofplay Prep Time: 5 Minutes Cook Time: 10 Minutes Ingredients: Hot Smoked Arctic Char Broccolini Sweet Red Pepper Mushroom Olive Oil Lemon Salt & Pepper Preparation: Start by heating a drizzle of olive oil in a large pan over medium heat. Trim the broccolini and slice the red pepper and mushrooms. Sauté the broccolini for a few minutes, then add the mushrooms and red pepper. Season with salt and freshly cracked

Brown Sugar Glazed Salmon with Roasted Vegetables Recipe by First Fish Foodie Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients: Sockeye Salmon Portion Brown Sugar Butter Olive Oil Sweet Potato Parsnip Red Onion Lemon Black Pepper Salt Garlic Powder Preparation: Start by preheating the oven and chopping the sweet potato, red onion, and parsnip into bite-sized pieces. Toss the vegetables with olive oil, salt, and black pepper, then spread them out on a baking sheet an

Candied Char Sandwich with Lettuce & Tomatoes Recipe by First Fish Foodie Prep Time: 5 Minutes Cook Time: 0 Minutes Ingredients: Candied Arctic Char Sourdough Bread Tomato Lettuce Mayo Preparation: Start by slicing the tomato and gently washing and drying the lettuce. Lightly toast the sourdough if desired, then spread mayo evenly on both slices. Flake the candied Arctic char into generous pieces and layer it onto the bottom slice of bread. Top with fresh tomato slices and

Fried Pickerel Bites with a Side of French Fries Recipe by First Fish Foodie Prep Time: 15 Minutes Cook Time: 6 Minutes Ingredients: Pickerel Fillet All-Purpose Flour Breadcrumbs Eggs Milk Vegetable Oil French Fries Spicy Mayo Lemon Preparation: Start by cutting the pickerel into bite-size pieces and pat dry. Set up a simple dredging station: lightly season flour, whisk eggs with a splash of milk, and mix breadcrumbs with paprika, garlic powder, salt, and pepper. Coat the p