Oven Baked Whole Whitefish

Oven Baked Whole Whitefish stuffed with seasoned vegetables

Recipe by First Fish Foodie

Prep Time: 20 Minutes

Cook Time: 1 Hour

Ingredients:

• Whole Whitefish

• Salt and Pepper

• Lemon Slices

• Carrots

• Zucchini

• Capers

• Parsley

• Olive Oil

Preparation:

Start by pat-drying the whole whitefish and season it generously with salt and pepper, then rub it lightly with olive oil. Stuff the belly cavity with fresh lemon slices, capers and a handful of parsley to infuse the fish with bright, herbal flavor as it cooks. Toss the carrots and zucchini with olive oil, salt, pepper, and capers, then spread them across a roasting tray to form a flavorful vegetable base. Place the seasoned, stuffed fish on top of the vegetables and add a few extra lemon slices and parsley over the surface for aroma and colour. Transfer the tray to a preheated 375°F oven and roast for 1 hour, allowing the fish to become tender and flaky while the vegetables caramelize around it. Let the fish rest briefly before serving it warm with the roasted vegetables and enjoy a cozy, nourishing meal that feels just as comforting to make as it is to share!

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