Breaded Turbot

Breaded Turbot on Rice (Served with Roasted Squash)

Recipe by First Fish Foodie

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Ingredients

• Turbot Fillet

• Salt and Pepper

• Breadcrumbs

• Flour

• Egg Wash

• Oil

• White Rice

• Lemon Slices

Preparation

Season the turbot fillet generously with salt and pepper. While cooking the rice in a rice cooker or pot, set up a dredging station with three bowls: flour, egg wash, and breadcrumbs. Coat the fillet first in flour, then dip it in the egg wash, and finally cover it evenly with breadcrumbs. Once the fish is well coated, heat a frying pan over medium-high heat with your choice of oil. Fry the turbot, flipping every few minutes, until all sides are golden brown and the internal temperature reaches 130–145°F. When cooked, place the fillet on a paper towel or rack to drain any excess oil. Serve it on a bed of white rice, finish with a generous squeeze of lemon, and enjoy!