Sweet and Savoury Pan-Fried Arctic Char with Bok Choy
Recipe by Charlotte W. @BecauseItFeelsGood
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ingredients
Arctic Char Filet
Garlic, minced
Soy Sauce
Mirin
Sesame Oil
Maple Syrup
Avocado Oil
Preparation
Mix the Minced Garlic, Soy Sauce, Mirin, and Sesame Oil in a small container. Add the defrosted Arctic Char to the Marinade and rest in the refrigerator for 4 hours to overnight. When ready to cook, pat the Arctic Char dry and add a small amount of Avocado Oil to a pan over medium heat. Add the Arctic Char to the pan and let a crust form before flipping and adding the remaining Marinade. Finish with a small splash of Maple Syrup and let the sauce reduce until the Arctic Char is fully cooked. Plate with desired vegetables and Enjoy!