Honey Garlic Sesame Char

Fish:

Arctic Char Fillet

Prep Time:

10 Minutes

Cook Time:

15 Minutes

👩‍🍳

Recipe by:

Mia K.

Ingredients

  • Arctic Char Fillet

  • White and Black Sesame Seeds

  • Egg White

  • Soy Sauce

  • Honey

  • Garlic

  • Chilli Flakes

Preparation

Coat the flesh side of the Arctic Char Fillet with the egg white. Sprinkle the black and white sesame seeds on the flesh side. Pan-fry the Char Fillet in some olive oil (2-4 mins per side). Combine the honey, soy sauce, garlic, and chilli flakes to make the glaze. Serve the sesame char on a bed of white rice. Top with the glaze.